Tag Archive for Male Pattern Baldness

Propecia keeps your hair thick and plentiful

May 16, 2010 admin No comments

When you are young, it’s easy to walk around as if nothing can ever go wrong in your life. Although you had acne for a few months as a teen, you got through that. Now the rest of your life is going to be smooth sailing. So what if there are a few extra hairs in your comb or caught in the drain after you finish your shower. This is nothing to worry about. Except the sad reality is that anyone, no matter what their age or gender, can lose their hair. It can be heredity, caused by some underlying medical condition, a side effect of a drug you are taking. The list goes on. Unless you are taking preventative measures to reduce the risk of hair loss, you need guidance on when to seek a formal diagnosis. Too early and you wasted your money because your doctor could find nothing wrong. Too late and there’s little chance of any treatment helping the hair to regrow. For the record, male pattern baldness can begin during your teens and this is permanent hair loss. Why permanent? Because the growth cycle shortens and every time you shed your hair, it grows back thinner and more likely to fall out. As this speeds up, your hair stops regrowing and there’s no cure.

This is what to think about. At some point, you will notice more hair than usual is falling out. Make a note of the date. If possible, get someone in the family or a friend to take pictures of your head so you can monitor any changes to the shape of the hair. Then watch what happens. Is the loss only occasional or is it continuous? If you have good days and bad days, think about what you eat and what you did. Is there a cause and effect at work? In particular, look for anything that might make the loss worse. Now look around the family. If you are cut off from most of your relatives, ask if there is any history of hair loss on either side of the family.

This gives you enough information about the emerging physical pattern and the rate of loss to share with your doctor. There will be a physical examination of your scalp to judge the appearance of your hair, e.g. whether any hairs are broken off. There is usually a pull test to see how many come out, and skin samples taken to eliminate the possibility of an infection. There will also be a review of your medical history and general wellness to identify any underlying problems such as thyroid disease that may be causing the loss. If this is simple male pattern baldness, the standard treatment is generic propecia. This is taken once-daily and, over time, slows loss and encourages some regrowth. The benefits are lost and hair loss will resume if you stop taking generic propecia. Some commitment to continuing treatment is necessary. More generally, there are preventative measures in changing the way you handle your hair and modifying your diet. Your doctor or dermatologist will advise on how to minimize the effects of hair loss.

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Propecia is proved effective to stop male pattern baldness

April 22, 2010 admin No comments

For reasons no-one has ever been able to explain, the rest of the world plays football, but not as we know it. So we don’t get confused, we simply desided to call this game “soccer”. As an interesting aside, no American men are very good at the game and the US team usually gets knocked out of international competitions early. But the US Women’s Team is ranked number 1 in the world. So men play the real football and only women play soccer. Anyway, in England, they have this star player. He’s called Wayne Rooney – no relation to the old movie star – and he plays up front and generally kicks the ball or hits it with his head. It seems the ball usually goes where he wants it to which makes him something of a hero. The point of all this is that he has hair coming out of his chest like a rug. The beard is spectacular and his head is bald.

These world soccer types count the number of goals scored by each player, recording whether they last make contact with the ball with their foot, their head or some other part of the body other than the hand. Only Argentinean and French players like Maradona and Thierry Henry are allowed to swat the ball into the net with their hands – it’s a special World Cup Rule brought in to allow the rest of the world to score goals against the British and Irish who are lumped together for these sporting purposes. Sorry, back to Rooney. Since he started losing his hair, he has become a prolific scorer of goals using his head. This sudden improvement in his scoring ability is due to the absence of hair. As in pool, a real US game, combination shots work because both balls are hairless. So with Rooney, his bald head makes a good clean contact with the ball. There’s no grease or dandruff to knock the ball off its trajectory. He has turned his baldness into an asset. He is now proud to be photographed, pausing only to wipe away the marks left by the ball.

In this, it has to be admitted Rooney is probably making a virtue out of necessity. Using your head is a vital part of the game and it would be rather obvious if any player was wearing a wig. In PR terms, it’s rather like someone carrying too much body weight saying they have big bones. Rooney’s, “I score more goals now I have lost my hair. . .” Well, that’s doubtful – a mere quirk of the statistics that’s likely to disappear as the years pass by. What is equally interesting is this young man’s decision not to buy propecia. Here he is, a star of the game of soccer and earning quite large sums of money. He has people who groom him and offer advice. We wonder why he never tried to prevent the baldness. It must have been tempting. There are no drug rules that would lead to him being banned. Propecia has an excellent record and almost all men with male pattern baldness who begin treatment early enough find the hair loss stops and often regrows. It’s refreshing to find a young man who literally seems not to care. He’s bald now and feels good about it. For everyone else, there’s propecia.

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Use propecia for male pattern baldness only

March 9, 2010 admin No comments

One of the most commonly suggested causes of hair loss in both men and women is a genetic defect. The fact it may be inherited means it is not your fault when your hair thins and falls out and, perhaps more importantly, the condition is not necessarily something that can be cured. Of course, there is some evidence that hair loss does run in families, but there is more evidence that our lifestyles and medical decisions can be even more important factors in deciding who loses hair and how quickly. We will ignore the cultural effect of changing hairstyles where too much traction in pulling the hair back into a ponytail or comparable style may accelerate hair loss, the effect of a general anesthetic for surgery, increased levels of anxiety and stress, and both chemo- and radiotherapy for cancer. The most consistent cause surrounds the level of different hormones in the body.

In women, for example, the level of estrogen drops during and after pregnancy, and during the menopause. This has been directly linked to both the thinning of hair and its loss from the scalp. Some women also lose hair as a reaction to particular oral contraceptives. For obvious reasons, the level of hormones naturally occurring in the male body tends to be more stable. But, in both genders, thyroid problems can affect the production of hormones and produce early baldness in men. Similarly, for a number of reasons, the levels of the hormones may be affected artificially. The most consistent causes stem from the use of steroids which are commonly used for a variety of strictly medical, e.g. to control asthma, and other purposes, e.g. as supplements to promote growth and for strength while weight training. As an adverse side effect, many weight loss products affect the thyroid and hair suffers. Finally, it is not just athletes who discover some diet and other supplements affect the level of testosterone in their bodies. Many who take “natural” dietary and nutritional supplements find out the hard way that some “natural” chemicals affect hair growth and retention.

This should give you pause for thought. Because there are many possible causes of hair loss, you should not guess what is affecting you and self-medicate. The research evidence shows the majority of people are completely unaware that their own lifestyles or the drugs prescribed to them by physicians may be responsible. Always get a formal diagnosis from your regular healthcare professional. If he or she confirms your hair loss is an adverse side effect of drugs or supplements you are using, the remedies will be clear. But, if male pattern baldness is confirmed, propecia is the tried and tested response. Because this drug was developed some time ago, you will now find both the branded and generic propecia freely available from most of the online pharmacies. This will save you some serious money while enabling you to both slow hair loss and often encourage some regrowth. However, two small facts should be borne in mind. Propecia works best when it is taken early in the cycle of hair loss. Secondly, hair loss restarts once you stop taking the drug.

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Can Vitamins Regrow Hair?

October 20, 2009 admin No comments
Counter Vitamins for Hair Loss


Having a luxurious head of hair is associated with attractiveness, as reinforced by countless shampoo advertisements with women swinging their thick, shiny head of hair around while groaning ecstatically! That’s not to mention scores of advertisements for prescription medications, over-the-counter creams and hair transplant surgeries. Many would be willing to stand on their heads in a bowl full of green Jell-O for 15 minutes a day if they were told it would regrow their hair!

Most of us lose around 100 hairs a day – this is perfectly normal, just look your hairbrush! However, at least 50 percent of all adults will experience hair loss or thinning hair by age 60, and this affects approximately 40 million men and 20 million women. There are many types of hair loss:

Androgenetic alopecia, or pattern baldness. This is the most common type of hair loss. Male pattern baldness usually occurs in the front, crown and sides of the hairline. It’s not uncommon for male hair loss to begin in the 20′s. An androgen receptor gene on the X chromosome explains why a man’s baldness resembles that of his maternal grandfather more than his father. However, baldness can be inherited from the mother’s or father’s side of the family with equal frequency. Female thinning is most likely to occur on the crown and in the front. In both men and women, this type of hair loss is heredity and permanent.

The hormone dihydrotestosterone, or DHT, is also related to male pattern baldness. DHT binds with receptor sites on hair follicle cells to cause balding and decreases the length of the hair growing cycle so that each new regeneration of hair becomes smaller and thinner. That’s why you see so many advertisements for hair loss products extolling their virtues as DHT blockers, such as Propecia. DHT blockers also include natural supplements for thinning hair such as saw palmetto, nettles, pumpkin seed oil, green tea, emu oil, and soy isoflavones.

Telogen effluvium occurs in response to stress. This can be triggered by childbirth, major surgery, serious psychological stress, or serious illness such as high fever or severe flu. However, hair loss may not occur until three to six months following the stressful incident, so it’s difficult to connect the stress with the loss. Hair usually regrows within six to nine months.

Alopecia areata is temporary hair loss characterized by round patches of hair falling out of the scalp. This hereditary disease of the immune system can affect children or adults and is caused by white blood cells attacking the hair follicle.

Hair loss can also be affected by these other factors:

· Side effects of medications or treatments, including medications to treat arthritis, depression, heart problems, high blood pressure and gout – plus chemotherapy and radiation therapy.

· Symptoms of illness, such as diabetes, lupus or thyroid disorders.

· Overuse of hair treatments and products such as hair dye, permanents, straighteners, hot rollers, curling irons and blow dryers. This is called traumatic alopecia.

· Poor nutrition. This is especially true if you don’t get enough protein or iron in your diet.

Given all this, is vitamin E good for hair? Despite what all those exciting commercials say, current research shows that there is no absolute direct correlation between taking vitamin supplements and permanent hair regrowth. There’s a popular misconception that Vitamin E regrows hair. You can take all the Vitamin E supplements you want to, and even rub it on your head, but it won’t magically transform you into a Muppet in dire need of a haircut!

However, non-hereditary hair loss is an indicator of poor health. As a result, you should ensure that you’re eating a healthy diet and taking the right vitamins and minerals that help to prevent hair loss. Unexplained hair loss should be evaluated as a symptom of other health problems – if you experience this, check with your physician.

Although no particular vitamin or product will give you a head of hair like Cher’s in the 70′s, you should take minerals and vitamins that help prevent hair loss to complement your nutritious diet. Good nutrition is important to overall health and healthy hair growth. The following vitamins and minerals have been shown to help to prevent hair loss:

Vitamin A: This antioxidant produces healthy scalp sebum. Daily dose is 5,000 IU. Caution: Ingesting more than 25,000 IU of vitamin A daily is toxic – it can cause hair loss and other serious health problems. Food sources include fish liver oil, spinach, broccoli, cabbage, carrots, apricots and peaches.

Vitamin B 3, or Niacin: Promotes scalp circulation. Daily dose is 15 mg. Food sources include brewer’s yeast, wheat germ and fish.

Vitamin B 5, or Pantothenic acid: Helps prevent graying and hair loss. Daily dose is 4 to 7 mg. Food sources include whole grain cereals, brewer’s yeast and egg yolks.

Vitamin B 6: Helps prevents hair loss and assists in the production of melanin, which gives hair its color. Daily dose is 1.6 mg. Food sources include brewer’s yeast, whole grain cereals, vegetables and egg yolks.

Vitamin B 12: Helps prevents hair loss. Daily dose is 2 mg. Food sources include fish and eggs.

Vitamin C: This antioxidant maintains healthy skin and hair. Daily dose is 60 mg. Food sources include citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green veggies.

Vitamin E: Does vitamin E promote hair growth? Well, this antioxidant does encourage scalp circulation. Daily dose is up to 400 IU. Food sources include cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green veggies.

Biotin: Helps produce keratin, which may prevent graying and hair loss. Daily dose is 150 to 300 mcg. Food sources include brewer’s yeast, whole grains, egg yolks and rice.

Inositol: Keeps hair follicles healthy at the cellular level. Daily dose is up to 600 mg. Food sources include whole grains, brewer’s yeast and citrus fruits.

Calcium: An essential mineral that boosts hair growth. Daily dose is up to 1,500 mg. Food sources include tofu, fish, nuts, brewer’s yeast, beans, lentils and sesame seeds.

Chromium: Helps prevent hyperglycemia and hypoglycemia, which can cause hair loss. Daily dose: Up to 120 mg. Food sources include brewer’s yeast and whole wheat bread.

Copper: Helps prevent hair loss and defects in color or structure. Daily dose is up to 3 mg; but more than that can lead to dry hair, hair loss and severe health problems. Food sources include shellfish, green vegetables, whole grains, eggs and beans.

Iodine: Prevents dry hair and hair loss. Daily dose is 150 mcg. Food sources include fish, seaweed, kelp, iodized salt and garlic.

Iron: Prevents hair loss. Daily dose is 15 mg. Food sources include eggs, fish, whole grains, green vegetables and dried fruits.

Magnesium: This is one of the vitamins to regrow hair; it works in tandem with calcium to promote healthy hair growth. Daily dose is 280 mg. Food sources include green vegetables, wheat germ, whole grains, nuts, soy beans, chickpeas and fish.

Potassium: This is another one of the vitamins that make hair regrow; potassium promotes healthy hair growth. Daily dose is 3,500 mg. Food sources include avocados, bananas, lima beans, brown rice, dates, figs, dried fruit, garlic, nuts, potatoes, raisins, yams and yogurt.

Selenium: Keeps scalp supple and elastic. Daily dose is 55 mcg, but more than that can cause hair loss. Food sources include brewer’s yeast, grains, tuna and broccoli.

Silica: This natural supplement for thinning hair strengthens hair and prevents hair loss. Daily dose is 55 mcg, but excessive amounts can lead to hair loss. Food sources include seafood, rice, soybeans and green vegetables.

Sulfur: Sulfur is a main component in hair structure. Daily dose is 1 to 3 g. Food sources include onions, garlic, eggs, asparagus, fish and dairy products.

Zinc: Zinc works in tandem with vitamin A; a deficiency in either can cause dry hair. Daily dose is 12 mg. Food sources include spinach, sunflower seeds, mushrooms, whole grains and brewer’s yeast.

In addition to vitamins and minerals that boost hair growth, you should also include omega-3 fatty acids in your diet to prevent hair loss. Good sources include wild Alaskan salmon, sardines, herring, mackerel, flax seeds and walnuts.

Instead of trying to take each one of these vitamins and minerals separately each day, consider a complete multivitamin. A good one will provide all these nutrients in the sufficient, yet safe dosages. In addition, here are some helpful hair care tips:

· Use all-natural biotin-based shampoo and conditioner to help your hair appear thicker.

· Be easy with your hair; brush it gently, starting from the bottom and working your way up. Don’t ever harshly tug downward on tangles.

· Don’t blow dry your hair, use curling irons or hot rollers. Try some firm hair gel and a round styling brush instead; style your hair, then let it air dry.

· Don’t frequently put your hair in ponytail holders or barrettes, and never use rubber bands on your hair!

· Shorter hairstyles make hair look thicker.

· Avoid the Donald Trump comb over style at all costs!

To improve your hair’s health and the overall physical condition of your body, take the next step and improve dietary nutrition, take the right vitamin and mineral supplements, and minimize the stress in your life.



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